They say it takes 3 weeks to make something a habit... I think I've finally turned one of my original 3 items into a habit now, WOO HOO!!
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I hope you'll join me in my quest to make myself a better person by taking baby steps in the right direction, tackling small challenges, one day at a time, that can result in BIG changes in the long run! It's easy to participate... simply leave a comment here to let me know what you're working on (so we can encourage each other) or if you have your own blog or website, post your update there and leave a link in the comments section of this post. I'll post updates here every Wednesday, hoping to see you back here each week to share your progress or just follow mine. Either way, the more, the merrier! (You can read more about the reason I'm doing this here). .
Here are my updates on the 3 items I've been working on:
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1. Better skin care. I am happy to say that I've been doing very well with this. I've been following my "new routine" every morning and every night and my face is thanking me for it! I think I've got this one pretty much under my belt now, so this week I'm going to take on a new challenge to take it's place. (I'll keep this up in the background, of course!)
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2. Drink more water. So I've found plenty of ways around the "water is yucky" thing. Just can't find ways around the "bladder is small" thing. I've been doing great about not having 2 non-water drinks in a row without at least 1 bottle of water in between. However, I think I'm probably just drinking less overall, which is counter-productive, really. Weekends are usually my worst days, though, I typically guzzle 3 or 4 cans of Pepsi a day (in addition to 2 cups of morning coffee). This past Saturday, though, I didn't have ANY soda and on Sunday, only 1 can. An improvement for sure, but still not meeting the goal. I'll keep working on it...
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3. Grump less. Last week I said I wouldn't use the word "impossible." This week, I will. Impossible!! OK, so not really impossible... just very frustrating! I am now able to see a grump coming far enough in advance to determine if it's warranted or not. I don't think my kids would say I'm not grumpy anymore... but then again, I have a 2-year-old and a 5-year-old. You know any kids that age who think their parents aren't "too mean and cranky?" I have a long way to go...
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4. Find and read a book to better myself. Finding and reading a book doesn't seem to be a lofty goal, especially for someone who LOVES to read. Problem is, for my life I can't remember the last time I read a book "just because" that didn't start with Hi, my name is Dora or Once upon a time in a far away land. My friend Brenda is in a book club and gosh, how I wish...
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Anyway, I want to find a book (and actually read it!). Not sure what I'm looking for yet... something that will make me a better me. I even have a gift card to Barnes & Noble from my birthday last year that I could put towards this. Hhhmmm.... maybe an afternoon tucked away in the corner of Starbucks at my B&N (drinking water, of course) might help with item #3 on my list....
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What are you working on this week?
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